Executive Wellness Transformation Program

$595.95

As an executive, your health and wellness are incredibly important both for yourself and for the health of your organization and employees. It is time to prioritize you and your health so that longevity and quality of life are embraced now and moving forward before it’s too late! The Executive Wellness Transformation Program has been developed specifically for executives like you who are busy and fast-paced and need a structured program that tells them exactly what they need to know in the most effective time-efficient way that drives improvement in your well-being. For less than $150 per week, you will receive personalized coaching from top LA health expert, Kelsey Vetter. Sign up today!

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Description

As an executive, your health and wellness are incredibly important both for yourself and for the health of your organization and employees. It is time to prioritize you and your health so that longevity and quality of life are embraced now and moving forward before it’s too late! The Executive Wellness Transformation Program has been developed specifically for executives like you who are busy and fast-paced and need a structured program that tells them exactly what they need to know in the most effective time-efficient way that drives improvement in your well-being. In the Executive Wellness Transformation Program, you will spend four weeks with top LA health expert, Kelsey Vetter, as she listens and understands your current lifestyle and you two co-develop SMART goals. You will then spend the next four weeks being given specific tools and support you need in order to achieve those goals. This isn’t a fad diet and this isn’t about needing individualized support the rest of your life. This is about giving you the tips and tools you need to then continue on developing healthy habits to create your best lifestyle so you can continue to succeed in life and in your career. Throughout the program, you will have full access to Coach Kelsey by phone, email, and text. Here are more specifics on what to expect:

Week 1 Program Launch: 1-hour video conference call with Executive Coach Kelsey Vetter

  • About You: Review current lifestyle- work, eating, exercising habits
  • SMART Goals: Set one fitness, nutrition, and mental/emotional goal
  • Review Timeline with Kelsey

Week 1 Calories: 30-minute video conference call with Executive Coach Kelsey Vetter

  • Brief intro on importance of calories and how to find hidden calories
  • Download My Fitness Pal and discuss photo option

Week 2 Food Quality: 30-minute video conference call with Executive Coach Kelsey Vetter

  • “Raid the Cupboards” exercise
  • Discuss restaurant choices/options

Week 3 Meal Prep: 30-minute video conference call with Executive Coach Kelsey Vetter

  • Grocery Lists vs Grocery Delivery vs Meal Delivery
  • How and When to Meal Prep

Week 4 Fitness Prep: 30-minute video conference call with Executive Coach Kelsey Vetter

  • Review Fitness Options: Like to Do vs Want to Do
  • Fitness Prep Tool and Research Support

This 4-week executive program is concise, supportive, and to-the-point, and priced at less than $150 per week this is a total steal! Sign up today- there is no time to lose when it comes to your health and success.

Have any questions or concerns prior to joining the program? Contact us HERE.